To Be in the Energy of Self~Love means being  K I N D  T O  Y O U R S E L F. 

Notice your internal dialogue when you wake up, when you are going to work, before you eat a meal, when you are done for the day and going to bed.

How do you speak to yourself on a consistent basis? What are you telling yourself all day long? 

Practice thinking and speaking positively about yourself (to yourself and others). 

When you have a negative thought, try stating the complete opposite sentiment.

For example, 'I am not worthy'' becomes 'I am worthy'

How does your internal chemistry change?

LOVE YOURSELF.

TRUST YOURSELF.

BELIEVE IN YOURSELF.

BE YOURSELF.

Because the world is built on this kindness.

Our first and last love is self-love.
— Christian Nestell Bovee

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